One of the things I mentioned that I need to work on is STRUCTURE!
During the weekdays I am pretty well structured and do fine.
The weekends are what get me.
So last weekend was supposed to a good one. I had a mental plan.
POOF! Mental plan went easily out the window.
So I decided to write one down.
On paper.
Maybe it will make it more... real?... solid?.... serious?
Some changes that I am implementing into my life:
*To move more.
Whether it be taking the dog to the park or painting my nails... I just need to move
*Solid gym routine.
I need to create and stick to a solid gym schedule. I used to not let anything get in my way.
*Scheduling aka Structure
Plan out days that I know will run the risk of boredom eating. (like the weekends)
<-- And I need more of that too
Cheers to hump day!
I like the to move more part. I feel that way sometimes too. We should take our dogs to the park together sometime!
ReplyDeleteYes!! We should!! Its fun but my little guys gets distracted pretty easily. LOL
Deleteoh mine does too and she is a jumper!
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